Back to the Basics: Nia 52 Moves
Photo courtesy of David Spratte
Help me celebrate completing my Black Belt training this week by getting back to the basics of Nia with awesome music! I will be teaching a 52 Moves routine to the music of the routine 2GETHER that Christina Mae Wolf has created. It is so simple and fun! Excellent for beginners as well as the seasoned Nia student. Sign up details in the links below. Dance with you soon!
Back to the Basics: Nia 52 Moves classes
Thursday April 29 11:00 a.m.–12:00 p.m.
Tuesday May 4 5:30 p.m.–6:30 p.m.
Thursday May 6 11:00 a.m.–12:00 p.m.
Saturday May 1 10:15 a.m.–11:15 a.m.
Saturday May 8 10:15 a.m.–11:15 a.m.
Stay tuned for my blog about my Black Belt experience. This Body and Life Training fell magically into place. I got to experience the gifts of a very special trainer from Hamburg, Germany right from the comfort of my home. Ann Christiansen is a master at her craft! She delivers the Nia material in a totally quirky, fun, and very supportive way. She is teaching online belts all summer long. If you would like to take her regular classes, she provides a recording you can enjoy later which helps with the time change. I highly recommend spending any time you can in her presence.