Soul Fire Nia Retreat

Last year I finally went to my first Nia retreat. It was an excellent way to celebrate 10 years of teaching! Three amazing teachers, Dana Hood, Lola Manekin and Christina Mae Wolf, led us on a journey to ignite and celebrate what sets our soul on fire. It was the perfect setting to share some of my Nia inspired Adele routine, Passionate.

I was honored to lead a couple of songs from my Passionate routine during a teacher's jam at this year's Soul Fire Retreat. Video by Christina Mae Wolf.

I had an incredible time at Soul Fire! The retreat ignited my commitment to travel and to making more time for me.

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St. Patty’s Day Jig

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Making Connections with Ageless Grace